Who is Sam Sulek?
Sam Sulek is a recognized American bodybuilder. Sam Sulek, a man with 2.3 million TikTok followers, 2.9 million YouTube subscribers, and 4.6 million Instagram followers, is renowned for his impressive physique and intense workout routines. He follows a strict cutting diet and some steroids.
Sam Sulek’s height and weight:

Sam Sulek stands at 5’11”, which is a great height for bodybuilding. Many champions in the IFBB Pro League are between 5’9” and 5’11”, giving him a good start. His weight changes with his bulking and cutting cycles. In October 2023, at the end of his cutting phase, he weighed 233 lbs (105 kg).
Sam Sulek (Fitness Influencer) | ||
Weight | Height | Date Of Birth |
240 lbs | 5’11″ | 2/7/2002 |
Division | Era | Nationality |
None yet | 2020s | American |
Sam Sulek’s diet during cutting
Sam Sulek shared his cutting-edge diet, where he aims for around 2,500 calories daily to lose fat and keep muscle. Here’s what he ate in a day:

Meal 1:
- Two slices of cheese
- Eggs
- Barbecue sauce
- Cluster dextrin
- Low-chocolate milk
- A cup of vitamins
This meal had 70g of protein, 42g of carbs, and 11g of fat, totaling 543 calories.
Meal 2:
- Two low-carb hamburger buns
- Kroger’s salmon sushi
- Two-flavored tuna packs
- Propel electrolyte water
This added up to 45.85g of protein, 59g of carbs, and 7.36g of fat, giving him 348 calories.
Meal 3:
- Three low-carb hamburger buns
- Four scoops of powdered peanut butter
- Two servings of no-sugar syrup
This meal had 30g of protein, 25g of carbs, and 10g of fat, totaling 310 calories.
Meal 4:
- Three low-carb hamburger buns
- Four scoops of powdered peanut butter
- Two servings of no-sugar syrup
- 25 g of cluster dextrin
- 25g of cookies and cream protein powder
This meal was 400 calories with 45g of protein, 36g of carbs, and 13g of fat.
Meal 5:
- Wendy’s spicy chicken sandwich
- Two cups of CarbMaster chocolate milkshake
This provided 47g of protein, 64g of carbs, and 15g of fat, totaling 530 calories.
Meal 6:
- A bowl of ramen noodles
- A cup of CarbMaster chocolate milkshake
This added 19g of protein, 80g of carbs, and 7g of fat, or 400 calories.
In total, Sam ate 2,531 calories, with 257g of protein, 306g of carbs, and 63g of fat.
Is Sam Sulek on steroids?
In one of his YouTube videos, he talked about the steroids that he used.
Anadrol
Anadrol is believed to be a part of Sam’s routine because of his significant length and power. It’s recognized for growing red blood cell production, enhancing oxygen delivery to muscle groups, and boosting strength. However, it may have extreme side effects, like liver toxicity.
Anadrol and all these steroids are available in amazing quality at our store. You can visit and buy your favorite steroid from our store!
Dianabol
Dianabol might be utilized by Sam Sulek for its powerful muscle-building results. It’s famous for fast mass and strength profits but can cause water retention and estrogenic side effects.
Growth Hormone
Growth hormone is alleged to be a key element in Sam Sulek’s cycle. It promotes muscle hypertrophy and hyperplasia, complements healing, and aids in fat burning. Long-term use, however, can cause insulin resistance and diabetes.
Insulin
Insulin is known as the most anabolic hormone, assisting the shuttle of vitamins into muscle groups for growth. It’s a notion that Sam uses to maximize nutrient uptake and protein synthesis put up-workout. Incorrect use can be dangerous, probably leading to intense hypoglycemia.
Testosterone
Testosterone is a base steroid in lots of cycles, including likely Sam Sulek’s. It helps with muscle growth, electricity, and normal male health. It is vital for maintaining regular physical capabilities and can mitigate the consequences of different Sam Sulek steroids.
Super Drol
Super Drol might be a part of Sam’s cycle for its potential to reduce recovery instances and boost energy. However, it is quite severe on the liver and should be utilized with caution.
DHB (1-Testosterone Cypionate)
DHB might be used for its powerful anabolic outcomes, assisting in giant power and size gains. It is much less commonly used, but it may be very powerful.
Trenbolone
Trenbolone is speculated because of its effective nutrient repartitioning outcomes, making muscle profits greater. It’s very anabolic, however, and may have severe facial results like thyroid suppression and multiplied aggression.
Equipoise (EQ)
Sam might use EQ for its ability to increase pink blood cellular memory, helping in patience and recovery. Additionally, it has distinctly mild facial effects as compared to other steroids.
Anavar (Var)
Anavar is mentioned for its mild nature and potential to help in cutting cycles using keeping muscle tissues and decreasing fat. It has fewer facet effects, making it a safer preference for a few users.
Primo
Primo is desired for its protection and powerful anabolic hobby. It enables the building of lean muscle without enormous facial effects, making it an amazing preference for long-term use.
mTOR
mTOR is not a steroid, but a key regulator of cellular growth. It is activated during exercise to maximize muscle growth. Sam’s use of mTOR activators might help decorate his anabolic window post-exercising.
If you want a body like Sam Sulek’s, follow his above diet plan and use the steroids he is using, If you are finding these steroids, anabolicstore.to is providing high-quality steroids according to your health. Buy now from our website!
Conclusion
Sam Sulek, a well-known American bodybuilder and gym influencer, is 5’11” and weighs 233 pounds after his cutting phase in October 2023. Sam, known for his outstanding physique and workout routines, adheres to a rigorous trimming diet of approximately 2,500 calories per day to preserve strength and eliminate fat. Sam’s likely steroid use includes Anadrol, Dianabol, growth hormone, insulin, and testosterone, all of which help him develop, strengthen, and heal.
Other steroids, including Super Drol, DHB, Trenbolone, EQ, Anavar, and Primo, are also analyzed for their distinct advantages.
While these medications can aid in physical conversion, they also pose hazards and adverse effects. Sam’s experience demonstrates the value of passion, appropriate nutrition, and knowing your genetic ability in bodybuilding.